Pesto Pasta Salad W/ Veggies Recipe

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Pesto Pasta Salad W/ Veggies
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Ingredients:

Directions:

  1. Boil pasta according to package directions.
  2. Drain and run under cold water until cool.
  3. Slice grape tomatoes into halves.
  4. If artichoke pieces are larger than bite size, cut them into smaller chunks.
  5. In large bowl, mix pesto, olive oil, garlic, and Parmesan.
  6. Once it's well mixed, add pasta, spinach, artichokes, and tomatoes.
  7. Toss until pasta and veggies are well coated.
  8. Chill for 1 hour to let the flavors blend, but can be served immediately if you're in a hurry.
  9. Toss again and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.99 Kcal (544 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 9.71mg 3%
Sodium 715.36mg 30%
Potassium 117.07mg 2%
Total Carbs 12.49g 4%
Sugars 3.32g 13%
Dietary Fiber 0.64g 3%
Protein 5.52g 11%
Vitamin C 5.1mg 9%
Iron 0.5mg 3%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 69.58 Kcal (291 kJ)
Calories from fat 29.15 Kcal
% Daily Value*
Total Fat 3.24g 9%
Cholesterol 5.2mg 3%
Sodium 382.93mg 30%
Potassium 62.67mg 2%
Total Carbs 6.68g 4%
Sugars 1.78g 13%
Dietary Fiber 0.34g 3%
Protein 2.95g 11%
Vitamin C 2.7mg 9%
Iron 0.3mg 3%
Calcium 69.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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