Perfectly Cooked Carrots Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb carrot, peeled and thinly sliced on a angle
1 1/2 tbsp extra-virgin olive oil
1 garlic clove, crushed

Directions:

In a small saucepan combine carrots 1 1/2 tablespoon olive oil & garlic over low heat.
Cover and cook,stirring occasionally until tender,about 15 minuites.
Season too taste & drizzile with more olive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.66 Kcal (405 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Sodium	78.47mg	3%
Potassium	365.86mg	8%
Total Carbs	11.59g	4%
Sugars	5.68g	23%
Dietary Fiber	3.42g	14%
Protein	1.18g	2%
Vitamin C	7mg	12%
Vitamin A	1.1mg	38%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	80.77 Kcal (338 kJ)
Calories from fat	41.79 Kcal
		% Daily Value*
Total Fat	4.64g	9%
Sodium	65.57mg	3%
Potassium	305.71mg	8%
Total Carbs	9.68g	4%
Sugars	4.74g	23%
Dietary Fiber	2.85g	14%
Protein	0.98g	2%
Vitamin C	5.9mg	12%
Vitamin A	0.9mg	38%
Calcium	32.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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