Perfect Roast Beef With Gravy Recipe

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Perfect Roast Beef With Gravy
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Ingredients:

Directions:

  1. Rub soy sauce, herbs, and pepper into beef.
  2. Place in deep roasting pan and cover completely with aluminium foil.
  3. Place in fridge and marinate overnight.
  4. Cut 4 (random) small, deep slits in beef and insert peeled, whole, garlic cloves until they are lost in the beef.
  5. Drizzle honey over roast.
  6. Dissolve onion soup in heated beef broth and pour mixture into the roasting pan.
  7. Roast covered in preheated oven at 300F until cooked to preferred doneness (usually at least 1 hour).
  8. Place roast on board for carving.
  9. Pour broth into a pot and add flour.
  10. Stir continuously at medium heat until thickened (usually 8-10 mins).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.43 Kcal (1446 kJ)
Calories from fat 125.13 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 141.15mg 47%
Sodium 1046.51mg 44%
Potassium 669.78mg 14%
Total Carbs 5.98g 2%
Sugars 1.1g 4%
Dietary Fiber 0.7g 3%
Protein 48.19g 96%
Vitamin C 0.8mg 1%
Iron 4mg 22%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 154.16 Kcal (645 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 21%
Cholesterol 62.99mg 47%
Sodium 467.04mg 44%
Potassium 298.91mg 14%
Total Carbs 2.67g 2%
Sugars 0.49g 4%
Dietary Fiber 0.31g 3%
Protein 21.51g 96%
Vitamin C 0.4mg 1%
Iron 1.8mg 22%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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