Perfect English Muffin Pizzas Recipe

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Perfect English Muffin Pizzas
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Ingredients
5
Count
Nutrition
64
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Split muffins in half
  2. Lightly butter each one.
  3. Spread on about 2 Tbs of marina or favorite pizza sauce
  4. Top with a few Tbs of shredded cheese
  5. Sprinkle with a bit of the seasoning
  6. Bake 425F until muffins are crips and browned and cheese melted, about 15 mins or so
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.56 Kcal (266 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 100.61mg 4%
Potassium 53.01mg 1%
Total Carbs 12.83g 4%
Sugars 0.57g 2%
Dietary Fiber 1.43g 6%
Protein 2.57g 5%
Iron 0.9mg 5%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 1%
Sodium 353mg 4%
Potassium 186mg 1%
Total Carbs 45g 4%
Sugars 2g 2%
Dietary Fiber 5g 6%
Protein 9g 5%
Iron 3mg 5%
Calcium 178mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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