Easy Homemade Applesauce Recipe

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Ingredients:

Serving

4 large green apples, peeled, cored and chopped
2 tbsp butter
1/3 cup sugar
2 tsp lemon rind, grated
1/4 cup water
cinnamon (optional)

Directions:

In a heavy bottom sauce pan, add peeled, cored and chopped apples, butter, sugar, lemon rind and water.
Cook over low heat stirring frequently, until apples are soft and pulpy.
Mash with a potato masher.
Sprinkle in a little cinnamon if you like and stir. (careful ~ a little goes a long way).
Serve warm or chill in refrigerator to serve later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.38 Kcal (898 kJ)
Calories from fat	53.76 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	20.71mg	7%
Sodium	7.13mg	0%
Potassium	243.3mg	5%
Total Carbs	42.6g	14%
Sugars	32.62g	130%
Dietary Fiber	4.48g	18%
Protein	0.34g	1%
Vitamin C	11.2mg	19%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	83.32 Kcal (349 kJ)
Calories from fat	20.89 Kcal
		% Daily Value*
Total Fat	2.32g	9%
Cholesterol	8.05mg	7%
Sodium	2.77mg	0%
Potassium	94.57mg	5%
Total Carbs	16.56g	14%
Sugars	12.68g	130%
Dietary Fiber	1.74g	18%
Protein	0.13g	1%
Vitamin C	4.4mg	19%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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