Directions:
- 1. Rinse rice in a strainer under cold running water for 30 seconds. Bring 12 cups water to a boil in a large pot with a tight-fitting lid over high heat. Add the rice, stir it once, and boil, uncovered, for 30 minutes. Pour the rice into a strainer over the sink.
- 2. Let the rice drain for 10 seconds, then return it to the pot, off the heat. Cover the pot and set it aside to allow the rice to steam for 10 minutes. Uncover the rice, fluff with a fork, and season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.54 Kcal (2401 kJ) | ||
| Calories from fat | 42.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 2189.52mg | 91% | |
| Potassium | 456.62mg | 10% | |
| Total Carbs | 120.08g | 40% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 11.06g | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 301.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 19.07 Kcal (80 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 7% | |
|---|---|---|---|
| Sodium | 72.82mg | 91% | |
| Potassium | 15.19mg | 10% | |
| Total Carbs | 3.99g | 40% | |
| Sugars | 0.05g | 6% | |
| Dietary Fiber | 0.26g | 32% | |
| Protein | 0.37g | 22% | |
| Iron | 0.1mg | 18% | |
| Calcium | 10mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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