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Perfect Blender Hollandaise Sauce Recipe

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Perfect Blender Hollandaise Sauce
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Ingredients
5
Count
Nutrition
168
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 tsp dijon mustard
  • 1 tbsp lemon juice
  • 1/2 cup butter

Directions:

  1. In the container of a blender, combine the egg yolks, mustard, lemon juice and hot pepper sauce. Cover, and blend for about 5 seconds.
  2. Place the butter in a glass measuring cup. Heat butter in the microwave for about 1 minute, or until completely melted and hot. Set the blender on high speed, and pour the butter into the egg yolk mixture in a thin stream. It should thicken almost immediately. You can serve the sauce right away as it is. OR - Because I worry about the egg yolks not being cooked enough, I like to pour the sauce into a glass measuring cup which I then set in a pan of simmering water. I cook it slowly for about 5 minutes so it's good and hot and the yolks are completely cooked this way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.8 Kcal (703 kJ)
Calories from fat 157.78 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 122.51mg 41%
Sodium 36.81mg 2%
Potassium 37.87mg 1%
Total Carbs 0.41g 0%
Sugars 0.08g 0%
Dietary Fiber 0.01g 0%
Protein 3.06g 6%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 383.9 Kcal (1607 kJ)
Calories from fat 360.98 Kcal
% Daily Value*
Total Fat 40.11g 27%
Cholesterol 280.29mg 41%
Sodium 84.22mg 2%
Potassium 86.63mg 1%
Total Carbs 0.94g 0%
Sugars 0.18g 0%
Dietary Fiber 0.01g 0%
Protein 7g 6%
Vitamin C 2.3mg 2%
Vitamin A 0.4mg 6%
Iron 1mg 2%
Calcium 39.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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