| Amount Per 1 Serving | |||
| Calories | 250.18 Kcal (1047 kJ) | ||
| Calories from fat | 92.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 6% | |
| Sodium | 551.53mg | 23% | |
| Potassium | 297.69mg | 6% | |
| Total Carbs | 29.87g | 10% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 41.6mg | 231% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 116.27 Kcal (487 kJ) | ||
| Calories from fat | 43.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 16% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 6% | |
| Sodium | 256.33mg | 23% | |
| Potassium | 138.36mg | 6% | |
| Total Carbs | 13.88g | 10% | |
| Sugars | 1.84g | 16% | |
| Dietary Fiber | 1.87g | 16% | |
| Protein | 4.75g | 20% | |
| Vitamin C | 10.7mg | 38% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 19.3mg | 231% | |
| Calcium | 58mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.