Peppermint Shake Recipe

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Peppermint Shake
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Ingredients:

Directions:

  1. Place ice cream, milk, and candy in a blender container. Blend until smooth and frothy.
  2. Add about 4 ice cubes to blender container. Process until smooth.
  3. Pour the beverage into cold glasses, scraping the sides of the blender container if necessary.
  4. Garnish with a candy cane or mint sprig or both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.35 Kcal (939 kJ)
Calories from fat 78.08 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 36.33mg 12%
Sodium 100.73mg 4%
Potassium 284.34mg 6%
Total Carbs 32.34g 11%
Sugars 29.31g 117%
Dietary Fiber 0.79g 3%
Protein 5.6g 11%
Vitamin C 0.8mg 1%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 35.03 Kcal (147 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 13%
Cholesterol 5.67mg 12%
Sodium 15.73mg 4%
Potassium 44.39mg 6%
Total Carbs 5.05g 11%
Sugars 4.58g 117%
Dietary Fiber 0.12g 3%
Protein 0.88g 11%
Vitamin C 0.1mg 1%
Calcium 31.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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