Directions:
- In a blender container, add all ingredients.
- Blend together until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.07 Kcal (2927 kJ) | ||
| Calories from fat | 378.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.03g | 65% | |
|---|---|---|---|
| Cholesterol | 105.33mg | 35% | |
| Sodium | 220.45mg | 9% | |
| Potassium | 804.78mg | 17% | |
| Total Carbs | 66.89g | 22% | |
| Sugars | 55.31g | 221% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 392mg | 39% | |
| Amount Per 100 g | |||
| Calories | 211.93 Kcal (887 kJ) | ||
| Calories from fat | 114.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 65% | |
|---|---|---|---|
| Cholesterol | 31.93mg | 35% | |
| Sodium | 66.83mg | 9% | |
| Potassium | 243.98mg | 17% | |
| Total Carbs | 20.28g | 22% | |
| Sugars | 16.77g | 221% | |
| Dietary Fiber | 1.49g | 20% | |
| Protein | 5.75g | 38% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.2mg | 4% | |
| Calcium | 118.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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