Pepper Steak Stir-Fry Recipe

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Ingredients:

Serving

1 tbsp cornstarch
1/2 cup water
1/2 cup picante sauce
2 tbsp reduced-sodium soy sauce
2 tsp minced fresh gingerroot
1 lb boneless beef sirloin steak , cut into 1-inch strips
3 tsp canola oil, divided
1 medium green pepper , julienned
1 cup sliced fresh mushrooms
6 green onions , cut into 1/4-inch pieces
1 garlic clove, minced
hot cooked rice , optional

Directions:

In a bowl, combine the cornstarch and water until smooth. Stir in the picante sauce, soy sauce and ginger; set aside.
In a large nonstick skillet or wok, stir-fry meat in 2 teaspoons oil for 1-2 minutes. Remove meat with a slotted spoon and keep warm. Add the pepper, mushrooms, onions, garlic and remaining oil to the skillet. Stir-fry for 3 minutes.
Stir picante sauce mixture and add to skillet with meat. Bring to a boil; cook and stir for 1-2 minutes or until thickened and vegetables are crisp-tender. Serve with rice if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.09 Kcal (1240 kJ)
Calories from fat	163.09 Kcal
		% Daily Value*
Total Fat	18.12g	28%
Cholesterol	77.1mg	26%
Sodium	671.27mg	28%
Potassium	526.95mg	11%
Total Carbs	6.88g	2%
Sugars	2.03g	8%
Dietary Fiber	1.55g	6%
Protein	25.3g	51%
Vitamin C	29.4mg	49%
Iron	5.8mg	32%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	117.05 Kcal (490 kJ)
Calories from fat	64.48 Kcal
		% Daily Value*
Total Fat	7.16g	28%
Cholesterol	30.48mg	26%
Sodium	265.37mg	28%
Potassium	208.32mg	11%
Total Carbs	2.72g	2%
Sugars	0.8g	8%
Dietary Fiber	0.61g	6%
Protein	10g	51%
Vitamin C	11.6mg	49%
Iron	2.3mg	32%
Calcium	10.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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