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Pepper Jack Pasta With Tomatoes Recipe

Pepper Jack Pasta With Tomatoes Recipe

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Ingredients:

Serving

1 1/2 cups whole wheat macaroni
1/4 cup milk
1/2 cup pre-shredded mozzarella cheese
3 oz monterey jack pepper cheese, cubed
1 (14 1/2 oz) can diced tomatoes with basil oregano and garlic
pepper

Directions:

Cook noodles, drain and return to pot.
Over low heat, stir in milk and both cheeses; stir until melted. Cheese sauce will be stringy.
Add tomatoes and stir thoroughly; sauce should smooth out. Season with pepper to taste.
Simmer 10 minutes, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.16 Kcal (1018 kJ)
Calories from fat	60.95 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Cholesterol	21.77mg	7%
Sodium	365.57mg	15%
Potassium	140.31mg	3%
Total Carbs	31.57g	11%
Sugars	1.54g	6%
Dietary Fiber	3.5g	14%
Protein	15.21g	30%
Vitamin C	2.7mg	4%
Iron	1.6mg	9%
Calcium	303.8mg	30%

Amount Per 100 g
Calories	250.26 Kcal (1048 kJ)
Calories from fat	62.73 Kcal
		% Daily Value*
Total Fat	6.97g	10%
Cholesterol	22.41mg	7%
Sodium	376.25mg	15%
Potassium	144.41mg	3%
Total Carbs	32.49g	11%
Sugars	1.59g	6%
Dietary Fiber	3.61g	14%
Protein	15.65g	30%
Vitamin C	2.8mg	4%
Iron	1.6mg	9%
Calcium	312.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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