Pepper Cabbage (Emeril Lagasse) Recipe

Posted by
Rate It!
Pepper Cabbage (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large non-reactive bowl, combine the cabbage, peppers, and onions.
  2. In a small saucepan, combine the vinegar, honey, celery seed, mustard seed, and red pepper flakes, and bring to a boil. Reduce the heat and simmer for 5 minutes. Pour over the vegetables and stir to combine. Season with the salt and black pepper.
  3. Let cool, then cover and refrigerate, stirring occasionally, for at least 12 hours and up to 2 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.68 Kcal (367 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 202.99mg 8%
Potassium 152.67mg 3%
Total Carbs 21.23g 7%
Sugars 19.25g 77%
Dietary Fiber 1.88g 8%
Protein 0.44g 1%
Vitamin C 88.5mg 147%
Vitamin A 2mg 66%
Iron 33.8mg 188%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 50.48 Kcal (211 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 116.87mg 8%
Potassium 87.89mg 3%
Total Carbs 12.22g 7%
Sugars 11.08g 77%
Dietary Fiber 1.08g 8%
Protein 0.25g 1%
Vitamin C 50.9mg 147%
Vitamin A 1.1mg 66%
Iron 19.4mg 188%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top