Directions:
- In a dutch oven, brown meat in a small amount of hot oil. Season with salt and pepper. Add remaining ingredients. Cover and simmer 2 hours ot until meat is tender. Remove meat to heated platter. Spoon vegetables over pot roast.
- Note: Grandma added 1 Tblsp. worcestershire sauce. Add a bit more water if needed. She always served her roast with mashed potatoes and gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.49 Kcal (3084 kJ) | ||
| Calories from fat | 281.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.24g | 48% | |
|---|---|---|---|
| Cholesterol | 340mg | 113% | |
| Sodium | 526.06mg | 22% | |
| Potassium | 1356.92mg | 29% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 108.16g | 216% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 13.9mg | 77% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.52 Kcal (747 kJ) | ||
| Calories from fat | 68.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 48% | |
|---|---|---|---|
| Cholesterol | 82.41mg | 113% | |
| Sodium | 127.51mg | 22% | |
| Potassium | 328.91mg | 29% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.51g | 8% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 26.22g | 216% | |
| Vitamin C | 3.4mg | 23% | |
| Iron | 3.4mg | 77% | |
| Calcium | 15.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Tomato Risotto With Roasted Portobello Mushrooms
Fresh tomato, halved and seeded, Olive oil, Salt and 15 more.. -
Salade Nicoise
Red onions, thinly sliced, Stalks celery, sliced and 18 more.. -
Butternut Squash Soup
Onion, finely chopped, Chopped celery, Olive oil and 11 more.. -
Meatloaf Stew
Water, Potatoes, peeled and diced and 13 more.. -
Spaghetti and Meat Balls
Onion, chopped, Garlic clove, minced, Olive oil, Tomatoes and 15 more.. -
Springtime Dip
Fresh parsley leaves, Fresh mint leaves and 14 more.. -
Linguine With Shrimp and Tomatoes
Salt, Pepper and 13 more.. -
Schweizersteg Med Surfløde- Danish Sour-Cream Swiss Steak
Salt, Pepper, Flour, Swiss steak, Butter and 6 more.. -
Scotch Broth
Lamb necks, cut into 6 pieces (or shoulder with bones) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
