Penne with mushroom pesto Recipe

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penne with mushroom pesto
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Ingredients:

Directions:

  1. In a 6 qt kettle, bring 5 qt water to boil for pasta.
  2. In a 10-12 inch non-stick skillet heat 1 tbl oil and saute mushrooms with worcestershire sauce and sherry, until liquid mushrooms give off is evaporated and mushrooms begin to brown, about 10 minutes.
  3. In a food processor, puree mushroom mixture with garlic, pine nuts, parmesan and remaining 3 tbl oil.
  4. Add parsley and blend until parley is chopped fine.
  5. (Pesto will keep surface covered with plastic wrap, chilled, 1 week) Cook pasta in boiling water until al dente.
  6. Reserve 1 cup cooking water, and drain pasta.
  7. In a large bowl, whisk together pesto with 2/3 cup reserved hot cooking water.
  8. Add pasta and toss well, thinning pesto if necessary with remaining reserved cooking water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.95 Kcal (1503 kJ)
Calories from fat 144.67 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 4.21mg 1%
Sodium 128.62mg 5%
Potassium 83.55mg 2%
Total Carbs 45.18g 15%
Sugars 2.95g 12%
Dietary Fiber 5.6g 22%
Protein 10.81g 22%
Vitamin C 1.1mg 2%
Iron 2.9mg 16%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 337.32 Kcal (1412 kJ)
Calories from fat 135.95 Kcal
% Daily Value*
Total Fat 15.11g 25%
Cholesterol 3.96mg 1%
Sodium 120.87mg 5%
Potassium 78.51mg 2%
Total Carbs 42.46g 15%
Sugars 2.77g 12%
Dietary Fiber 5.26g 22%
Protein 10.16g 22%
Vitamin C 1mg 2%
Iron 2.7mg 16%
Calcium 83.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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