Directions:
- Bring water to a boil in a large saucepan. Add penne or ziti and cook until just tender but firm; drain.
- Meanwhile, place carrots, celery, shallots, parsley, capers, golden raisin, pinenuts and red pepper in food processor. Process until finely chopped.
- Heat olive oil in large skillet over medium heat. Add vegetable mixture; cover and cook for about 10 minutes, stir occasionally.
- Add white wine, cook and cover for 5 minutes.
- Stir undrained tuna, basil oregano and 1/4 cup parmesan cheese into vegetable mixture in skillet, flaking tuna into small pieces.
- Bring tuna mixture to a simmer. Add pasta and remaining 2/3 cup Parmesan cheese. Toss until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.31 Kcal (1329 kJ) | ||
| Calories from fat | 189.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 5% | |
| Sodium | 494.51mg | 21% | |
| Potassium | 266.18mg | 6% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 279.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 187.34 Kcal (784 kJ) | ||
| Calories from fat | 111.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 32% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 5% | |
| Sodium | 291.96mg | 21% | |
| Potassium | 157.16mg | 6% | |
| Total Carbs | 9.43g | 5% | |
| Sugars | 3.89g | 26% | |
| Dietary Fiber | 2.45g | 17% | |
| Protein | 7.5g | 25% | |
| Vitamin C | 5.6mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 7% | |
| Calcium | 165.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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