Pecan Wheat Bread Recipe

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Pecan Wheat Bread
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Ingredients:

Directions:

  1. Place all of the ingredients into the pan of your bread machine in the order recommended by the manufacturer. Program the machine for the basic cycle, and press Start.
  2. Check the dough's consistency about 10 minutes before the end of the final kneading cycle, adding additional water or flour to form a soft, smooth ball of dough. Allow the machine to complete its cycle. Cool the bread completely before serving. Yield: one loaf, about 12 servings.
  3. Note: To bake bread in the oven, program your machine for the dough or manual cycle. When the cycle is complete, remove the dough, and place it in a lightly greased 8 1/2 x 4 1/2-inch loaf pan. Allow the dough to rise, covered, for about 1 hour, or until it's crowned about 1 inch over the rim of the pan.
  4. Bake the bread in a preheated 350°F oven for 35 to 45 minutes, or until an instant-read thermometer inserted into the center of the loaf registers about 190°F. Remove the bread from the oven, turn it out of the pan, and let it cool on a wire rack
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.69 Kcal (1221 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 5.09mg 2%
Sodium 274.07mg 11%
Potassium 143.23mg 3%
Total Carbs 30.89g 10%
Sugars 3.14g 13%
Dietary Fiber 2.53g 10%
Protein 5.89g 12%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 364.11 Kcal (1524 kJ)
Calories from fat 191.98 Kcal
% Daily Value*
Total Fat 21.33g 26%
Cholesterol 6.35mg 2%
Sodium 342.11mg 11%
Potassium 178.79mg 3%
Total Carbs 38.56g 10%
Sugars 3.92g 13%
Dietary Fiber 3.16g 10%
Protein 7.35g 12%
Vitamin C 0.2mg 0%
Iron 3mg 13%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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