Ingredients:
- 4 cups crispy corn-cereal squares (such as corn chex) or criss-cross of corn and rice cereal (such as crispix)
- 3 cups honey-flavored bear-shaped graham crackers
- cooking spray
Directions:
- Preheat oven to 250°.
- Combine first 4 ingredients in a foil-lined roasting pan coated with cooking spray.
- Combine brown sugar, corn syrup, and butter in a small saucepan; cook over medium heat 2 minutes or until sugar and butter melt, stirring constantly. Remove from heat; stir in vanilla and salt. Immediately pour syrup mixture evenly over cereal mixture, tossing quickly to coat well.
- Bake at 250° for 1 hour, stirring every 15 minutes. Spread warm snack mix in a single layer on wax paper to cool. Break cooled snack mix apart. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.79 Kcal (1339 kJ) | ||
| Calories from fat | 73.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 336.12mg | 14% | |
| Potassium | 77.95mg | 2% | |
| Total Carbs | 59.04g | 20% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 382.96 Kcal (1603 kJ) | ||
| Calories from fat | 88.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 13% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 402.52mg | 14% | |
| Potassium | 93.35mg | 2% | |
| Total Carbs | 70.71g | 20% | |
| Sugars | 11.22g | 37% | |
| Dietary Fiber | 3.78g | 13% | |
| Protein | 7.82g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 13% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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