Pecan Pie Crunch Recipe

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Ingredients:

Serving

3 egg whites
1 cup sugar
1 cup finely crushed graham cracker
1 cup finely crushed pecans
1/4 tsp baking powder
1 container cool whip

Directions:

Beat the egg whites until soft peaks form.
Gradually add the sugar, beating until stiff peaks form.
Combine the graham crackers, pecans,and baking powder and fold into the egg whites.
Pour this into a well greased 9 inch pie plate.
Bake at 350 degrees F in center of oven for 30 minutes.
After it cools thoroughly spread with cool whip and chill overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	816.52 Kcal (3419 kJ)
Calories from fat	554.98 Kcal
		% Daily Value*
Total Fat	61.66g	95%
Cholesterol	53.06mg	18%
Sodium	273.18mg	11%
Potassium	358.48mg	8%
Total Carbs	62.66g	21%
Sugars	34.13g	137%
Dietary Fiber	5.21g	21%
Protein	10.23g	20%
Vitamin C	1mg	2%
Iron	2.9mg	16%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	437.84 Kcal (1833 kJ)
Calories from fat	297.59 Kcal
		% Daily Value*
Total Fat	33.07g	95%
Cholesterol	28.45mg	18%
Sodium	146.48mg	11%
Potassium	192.22mg	8%
Total Carbs	33.6g	21%
Sugars	18.3g	137%
Dietary Fiber	2.79g	21%
Protein	5.49g	20%
Vitamin C	0.5mg	2%
Iron	1.5mg	16%
Calcium	50mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.7

Points
23

PointsPlus

Good Points

saturated fat free,
good source of fiber

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