Pecan Pie Cookwise Recipe

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Pecan Pie Cookwise
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (177 degrees C).
  2. Roast the pecan pieces on a baking sheet in the center of the oven for 8 minutes.
  3. While the pecans are hot, stir in 2 tablespoons butter and 1/8 teaspoon salt.
  4. Raise the oven temperature to 400 degrees F (204 degrees C).
  5. Boil 1 cup corn syrup, 3/4 cup brown sugar, 4 tablespoons butter, and 1/8 teaspoon salt in a medium size, heavy saucepan on medium heat for 3 minutes.
  6. Remove from the heat and let cool for 2 minutes.
  7. Stir together the arrowroot and water in a small bowl.
  8. Stir in 2 teaspoons vanilla.
  9. Stir this mixture well into the hot syrup.
  10. Stir the eggs and egg yolks together in a large bowl, then stir the hot syrup in a little at a time.
  11. Sprinkle pecan pieces over prebaked crust.
  12. Pour the filling over the pecans and bake in the lower third of the oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.89 Kcal (1607 kJ)
Calories from fat 214.35 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 108.27mg 36%
Sodium 127.99mg 5%
Potassium 157.29mg 3%
Total Carbs 41.84g 14%
Sugars 36.68g 147%
Dietary Fiber 1.88g 8%
Protein 5.54g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 354.54 Kcal (1484 kJ)
Calories from fat 197.96 Kcal
% Daily Value*
Total Fat 22g 37%
Cholesterol 99.99mg 36%
Sodium 118.21mg 5%
Potassium 145.27mg 3%
Total Carbs 38.64g 14%
Sugars 33.88g 147%
Dietary Fiber 1.74g 8%
Protein 5.11g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 8%
Calcium 42.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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