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Pecan Maple Turkey or Chicken Breast on Stuffing Recipe

Pecan Maple Turkey or Chicken Breast on Stuffing Recipe

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Pecan Maple Turkey or Chicken Breast on Stuffing

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Ingredients:

Serving

2 skinless boneless turkey breasts
2 tbsp maple syrup
1 (6 oz) box herb stuffing mix or 1 (6 oz) box prepared stuffing , made from scratch. i use stove top stuffing mix. also be sure you have all ingredients called for on
2/3 cup chopped pecans (walnuts are also delish!)
1 chopped apple , with peal ( you can also use dried cranberries

Directions:

Preheat oven to 375.
Mix the stuffing per directions on the box.
Mix in half of the pecans and all of the fruit.
Place stuffing evenly in a small casserole dish.
Place turkey breasts on top of the stuffing evenly spaced. (I find it is best if the stuffing is not completely covered by the turkey so some of the stuffing can get toasted while cooking).
Drizzle the maple syrup over the turkey breast.
Sprinkle the rest of the pecans over the turkey first and whatever is left sprinkle over the exposed stuffing.
Place in the oven and bake for 30-45 mins or until the meat is no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.74 Kcal (2637 kJ)
Calories from fat	530.58 Kcal
		% Daily Value*
Total Fat	58.95g	91%
Cholesterol	7.5mg	3%
Sodium	142.53mg	6%
Potassium	454.29mg	10%
Total Carbs	24.95g	8%
Sugars	16.92g	68%
Dietary Fiber	7.13g	29%
Protein	10.33g	21%
Vitamin C	0.8mg	1%
Iron	2.4mg	13%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	490.32 Kcal (2053 kJ)
Calories from fat	413.11 Kcal
		% Daily Value*
Total Fat	45.9g	91%
Cholesterol	5.84mg	3%
Sodium	110.98mg	6%
Potassium	353.71mg	10%
Total Carbs	19.42g	8%
Sugars	13.17g	68%
Dietary Fiber	5.55g	29%
Protein	8.04g	21%
Vitamin C	0.6mg	1%
Iron	1.9mg	13%
Calcium	61.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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