Directions:
- Heat broiler; coat broiler pan rack with nonstick cooking spray and position 6 inches from heat.
- Cook ramen noodles according to package directions, omitting seasoning packet. Drain noodles well and keep warm.
- Meanwhile, combine honey and soy sauce (make sure to use reduced sodium otherwise it will be too salty) in a large shallow bowl or pie plate.Place ground pecans on a sheet of waxed paper. Dip turkey cutlets into honey mixture, then into ground pecans, pressing nuts firmly onto cutlets. Place cutlets on prepared broiler pan rack.
- Transfer remaining honey mixture to a small saucepan. Bring to boil, boiling gently 1 minute. Reserve.
- Meanwhile, broil cutlets about 3 minutes per side or until cooked through. Serve cutlet on top of noodles; spoon honey mixture on top. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1056.64 Kcal (4424 kJ) | ||
| Calories from fat | 627.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.7g | 107% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 1892.72mg | 79% | |
| Potassium | 860.32mg | 18% | |
| Total Carbs | 70.64g | 24% | |
| Sugars | 27.69g | 111% | |
| Dietary Fiber | 8.35g | 33% | |
| Protein | 47.75g | 96% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 6mg | 33% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 365.41 Kcal (1530 kJ) | ||
| Calories from fat | 216.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 107% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 25% | |
| Sodium | 654.54mg | 79% | |
| Potassium | 297.51mg | 18% | |
| Total Carbs | 24.43g | 24% | |
| Sugars | 9.58g | 111% | |
| Dietary Fiber | 2.89g | 33% | |
| Protein | 16.51g | 96% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.1mg | 33% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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