Pecan - Crusted Spinach Artichoke Dip Recipe

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Pecan - Crusted Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Combine cream cheese and mayonnaise in large bowl; add creamed spinach, artichokes, Parmesan cheese, onion and pepper.
  3. Place in 2-quart baking dish.
  4. Combine stuffing and pecans in small bowl; sprinkle over dip.
  5. Bake for 20 to 25 minutes or until hot and lightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.63 Kcal (2410 kJ)
Calories from fat 395.79 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 94.45mg 31%
Sodium 1600.29mg 67%
Potassium 212.42mg 5%
Total Carbs 6.45g 2%
Sugars 1.85g 7%
Dietary Fiber 1.29g 5%
Protein 39.48g 79%
Vitamin C 1.9mg 3%
Iron 1.5mg 8%
Calcium 1125.5mg 113%
Amount Per 100 g
Calories 412.9 Kcal (1729 kJ)
Calories from fat 283.9 Kcal
% Daily Value*
Total Fat 31.54g 68%
Cholesterol 67.75mg 31%
Sodium 1147.88mg 67%
Potassium 152.37mg 5%
Total Carbs 4.62g 2%
Sugars 1.33g 7%
Dietary Fiber 0.92g 5%
Protein 28.32g 79%
Vitamin C 1.4mg 3%
Iron 1mg 8%
Calcium 807.3mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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