Pecan And Date Pastries Recipe

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Pecan And Date Pastries
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Ingredients
7
Count
Nutrition
1
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Roll out dough,ciut into rectangles
  2. Place filling(all ingred mixed together) in middle
  3. Fold over one side of pastry and cut into strips horizontally on the other side
  4. Twist cut strips and fold over
  5. Bake at 180 degrees til golden brown
  6. Brush with jam whilst still hot and decorate with cherries
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.12 Kcal (5 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 0.02mg 0%
Potassium 1.04mg 0%
Total Carbs 0.06g 0%
Sugars 0.04g 0%
Dietary Fiber 0.02g 0%
Protein 0.01g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 489.38 Kcal (2049 kJ)
Calories from fat 391.02 Kcal
% Daily Value*
Total Fat 43.45g 0%
Sodium 7.85mg 0%
Potassium 457.48mg 0%
Total Carbs 27.37g 0%
Sugars 17.94g 0%
Dietary Fiber 8.57g 0%
Protein 5.77g 0%
Vitamin C 1.5mg 0%
Iron 2.2mg 0%
Calcium 49.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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