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Peas and Prosciutto (Giada De Laurentiis) Recipe

Peas and Prosciutto (Giada De Laurentiis) Recipe

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Peas and Prosciutto (Giada De Laurentiis)

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Ingredients:

Serving

2 tbsp olive oil
3 shallots, chopped
2 garlic cloves, minced
salt and freshly ground black pepper
1 (1-lb) bag frozen peas, thawed
4 oz (1/8-inch- thick slices) prosciutto, diced
1/4 cup chopped fresh italian parsley leaves

Directions:

Heat the oil in a heavy large skillet over medium-low heat. Add the shallots, garlic, salt, and pepper, and saute until tender, about 1 minute. Add the peas and saute until heated through, about 5 minutes. Stir in the prosciutto and cook for 1 to 2 minutes. Add the parsley and remove from the heat. Season, to taste, with salt and pepper, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.44 Kcal (592 kJ)
Calories from fat	42.32 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	89.8mg	4%
Potassium	317.2mg	7%
Total Carbs	20.41g	7%
Sugars	8.21g	33%
Dietary Fiber	5.52g	22%
Protein	5.56g	11%
Vitamin C	21.6mg	36%
Iron	2.2mg	12%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	101.94 Kcal (427 kJ)
Calories from fat	30.5 Kcal
		% Daily Value*
Total Fat	3.39g	7%
Sodium	64.72mg	4%
Potassium	228.61mg	7%
Total Carbs	14.71g	7%
Sugars	5.92g	33%
Dietary Fiber	3.98g	22%
Protein	4.01g	11%
Vitamin C	15.6mg	36%
Iron	1.6mg	12%
Calcium	30.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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