Ingredients:
- 2 tbsp chiffonade fresh basil
- honey to taste
- 2 tbsp chiffonade fresh basil
- couple of slices of focaccia
Directions:
- Bring a pot of salted water up to a boil. Blanch the peas for 1-2 minutes. Remove the peas and drain. Shock the peas in an ice bath and drain. In a mixing bowl, whisk the extra-virgin olive oil and balsamic together. Add the garlic and basil. Season with honey, salt and pepper. In a mixing bowl, combine the peas, pasta, tomatoes, onions, and proscuitto together. Toss with the vinaigrette. Season with salt and pepper, if needed. Mound the salad in the center of a platter. Garnish with grated cheese and basil. Serve with focaccia.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.72 Kcal (2770 kJ) | ||
| Calories from fat | 482.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.57g | 82% | |
|---|---|---|---|
| Cholesterol | 70.56mg | 24% | |
| Sodium | 1797.13mg | 75% | |
| Potassium | 268.59mg | 6% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 31.04g | 62% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.4mg | 8% | |
| Calcium | 375.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 285.17 Kcal (1194 kJ) | ||
| Calories from fat | 207.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 82% | |
|---|---|---|---|
| Cholesterol | 30.41mg | 24% | |
| Sodium | 774.48mg | 75% | |
| Potassium | 115.75mg | 6% | |
| Total Carbs | 7.13g | 6% | |
| Sugars | 2.88g | 27% | |
| Dietary Fiber | 1.72g | 16% | |
| Protein | 13.38g | 62% | |
| Vitamin C | 13.9mg | 54% | |
| Iron | 0.6mg | 8% | |
| Calcium | 161.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Salad With Black Olive Dressing
Orange juice, Extra virgin olive oil and 8 more.. -
Roasted Tomato Caprese Salad
Roma (plum) tomatoes , halved lengthwise and seeded and 10 more.. -
Grilled Halibut With Tomato-Basil Salsa
Extra virgin olive oil, Balsamic vinegar and 7 more.. -
Herbed-Grilled Tomatoes
Extra-virgin olive oil, Balsamic vinegar and 7 more.. -
Grilled Kale Salad With Ricotta and Plums
Extra-virgin olive oil, divided, Balsamic vinegar and 7 more.. -
Balsamic Vinaigrette
Extra virgin olive oil, White balsamic vinegar and 4 more.. -
Spinach Salad With Pears, Cranberries and Red Onions
Extra-virgin olive oil, Balsamic vinegar and 9 more.. -
Basic Vinaigrette
Extra virgin olive oil and 8 more.. -
Pasta Caprese
Extra virgin olive oil (see note above) and 10 more.. -
Melon Salad With Prosciutto and Goat Cheese
Prosciutto, thinly sliced and cut into thin strips and 13 more.. -
Chopped BLT Salad
Multigrain bread, cut into 1/2-inch cubes and 10 more..
Also Try
-
-
-
-
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
