Peas and Onions Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3 tbsp butter
1 onion , medium sized , but really to your taste
1 (10 oz) package frozen peas (thawed )
salt and pepper, to your taste

Directions:

Slice onion into thin rings, but not super thin, a little thicker than you would put on a sandwich!
In a large frying pan melt the butter over medium high heat until slightly sizzling and browning.
Saute onion rings in the butter, when close to being brown and caramalized, add the peas, and continue to cook for about 8-10 minutes until the peas are done but not mushy!
Salt and pepper to taste!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.82 Kcal (389 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	9.93mg	0%
Potassium	53.55mg	1%
Total Carbs	3.47g	1%
Sugars	1.45g	6%
Dietary Fiber	0.9g	4%
Protein	0.74g	1%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	205.18 Kcal (859 kJ)
Calories from fat	171.62 Kcal
		% Daily Value*
Total Fat	19.07g	13%
Cholesterol	50.62mg	8%
Sodium	21.94mg	0%
Potassium	118.37mg	1%
Total Carbs	7.66g	1%
Sugars	3.21g	6%
Dietary Fiber	2g	4%
Protein	1.63g	1%
Vitamin C	7.1mg	5%
Vitamin A	0.2mg	4%
Iron	0.3mg	1%
Calcium	23.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium

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