Gorgonzola Pear Salad Recipe

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Gorgonzola Pear Salad
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Ingredients:

Directions:

  1. For dressing, in a blender, combine the vinegar, pear halves and salt; cover and process until smooth. While processing, gradually add oil in a steady stream.
  2. In a salad bowl, combine the greens, chopped pears, tomato, walnuts and cheese. Drizzle with desired amount of dressing; toss to coat. Serve with pepper if desired. Refrigerate any leftover dressing. Yield: 6 servings (1-1/4 cups dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.68 Kcal (1188 kJ)
Calories from fat 219.49 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 7.39mg 2%
Sodium 334.53mg 14%
Potassium 232.65mg 5%
Total Carbs 12.38g 4%
Sugars 7.56g 30%
Dietary Fiber 3.22g 13%
Protein 6.03g 12%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 208.6 Kcal (873 kJ)
Calories from fat 161.39 Kcal
% Daily Value*
Total Fat 17.93g 38%
Cholesterol 5.44mg 2%
Sodium 245.99mg 14%
Potassium 171.07mg 5%
Total Carbs 9.1g 4%
Sugars 5.56g 30%
Dietary Fiber 2.37g 13%
Protein 4.43g 12%
Vitamin C 4.2mg 10%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 51.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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