Directions:
- In a bowl, toss together mixed greens and pear slices. For dressing, in a small bowl, combine honey and lemon juice. Pour dressing over salad; toss lightly to coat. Sprinkle with walnuts and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.05 Kcal (2424 kJ) | ||
| Calories from fat | 279.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.07g | 48% | |
|---|---|---|---|
| Sodium | 381.17mg | 16% | |
| Potassium | 106.76mg | 2% | |
| Total Carbs | 74.39g | 25% | |
| Sugars | 26.75g | 107% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 13.25g | 27% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 183.17 Kcal (767 kJ) | ||
| Calories from fat | 88.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 48% | |
|---|---|---|---|
| Sodium | 120.58mg | 16% | |
| Potassium | 33.77mg | 2% | |
| Total Carbs | 23.53g | 25% | |
| Sugars | 8.46g | 107% | |
| Dietary Fiber | 3.21g | 41% | |
| Protein | 4.19g | 27% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 1.3mg | 23% | |
| Calcium | 28.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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