Pear-Spiked Applesauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

4 apples , mcintosh or 4 a variety of not-too-sweet , peeled, cored, and chunked
2 bartlett pears, peeled, cored , and chunked
3/4 cup water
1 tbsp fresh lemon juice
1 tsp sugar
1/4-1/2 tsp cinnamon

Directions:

Throw apples, pears, lemon juice and water in a large saucepan and bring to a boil.
Reduce the heat and simmer until the fruit breaks down and magically creates that characteristic applesauce texture, about 45 minutes.
Stir in sugar and cinnamon. Leave as a chunky applesauce or use a hand-blender to puree it further as desired.
Yummy warm or cold!
Store in refrigerator tightly covered. I'd say this keeps for about a week.
I've never tried freezing it; if you do, please let me know how it turns out. With proper knowledge I'm sure this can probably be canned for long term storage as well, however, I don't know enough about it at this point. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.14 Kcal (323 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.83mg	0%
Potassium	144.56mg	3%
Total Carbs	19.92g	7%
Sugars	13.89g	56%
Dietary Fiber	3.21g	13%
Protein	0g	0%
Vitamin C	7.1mg	12%
Calcium	13mg	1%

Amount Per 100 g
Calories	48.27 Kcal (202 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.15mg	0%
Potassium	90.46mg	3%
Total Carbs	12.47g	7%
Sugars	8.69g	56%
Dietary Fiber	2.01g	13%
Protein	0g	0%
Vitamin C	4.4mg	12%
Calcium	8.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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