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Pear Salad with Warm Shallot Dressing Recipe

Pear Salad with Warm Shallot Dressing Recipe

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Ingredients

Count

Nutrition

330

Calories

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Ingredients:

Serving

1/3 cup vegetable oil
3 large shallots, chopped
1/4 cup fresh lemon juice
3 tbsp canned vegetable broth
1 head butter lettuce , torn into bite-size pieces
1 large bunch watercress, trimmed
2 ripe but firm pears, cored, sliced
1/2 cup chopped walnuts, toasted
1/2 cup crumbled gorgonzola cheese

Directions:

Heat oil in heavy medium saucepan over medium-low heat. Add shallots and sauté until translucent, about 4 minutes. Mix in lemon juice and broth. Season to taste with salt and pepper.
Toss lettuce, watercress and warm dressing in large bowl. Divide greens among 6 plates. Arrange pear slices in spoke pattern on greens, dividing equally. Sprinkle with walnuts and cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.97 Kcal (1382 kJ)
Calories from fat	215.38 Kcal
		% Daily Value*
Total Fat	23.93g	37%
Cholesterol	14.83mg	5%
Sodium	304.93mg	13%
Potassium	442.17mg	9%
Total Carbs	24.23g	8%
Sugars	12.62g	50%
Dietary Fiber	4.8g	19%
Protein	8.98g	18%
Vitamin C	12.8mg	21%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	145.6mg	15%

Amount Per 100 g
Calories	172.86 Kcal (724 kJ)
Calories from fat	112.83 Kcal
		% Daily Value*
Total Fat	12.54g	37%
Cholesterol	7.77mg	5%
Sodium	159.75mg	13%
Potassium	231.64mg	9%
Total Carbs	12.69g	8%
Sugars	6.61g	50%
Dietary Fiber	2.52g	19%
Protein	4.7g	18%
Vitamin C	6.7mg	21%
Vitamin A	0.1mg	7%
Iron	0.6mg	6%
Calcium	76.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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