Pear Conserve Recipe

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Pear Conserve
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Ingredients:

Directions:

  1. Combine all ingredients, except pecans, in a flat-bottomed kettle, stirring well. Cover and cook over medium heat 20 minutes or until fruit is translucent. Stir frequently to prevent sticking. Add pecans. Cook 5 minutes or until mixture thickens, stirring frequently.
  2. Quickly ladle conserve into hot sterilized jars, leaving 1/4- inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3281.31 Kcal (13738 kJ)
Calories from fat 802.73 Kcal
% Daily Value*
Total Fat 89.19g 137%
Sodium 61.38mg 3%
Potassium 2520.81mg 54%
Total Carbs 649.26g 216%
Sugars 472.33g 1889%
Dietary Fiber 39g 156%
Protein 16.78g 34%
Vitamin C 31.8mg 53%
Iron 8.5mg 47%
Calcium 186mg 19%
Amount Per 100 g
Calories 259.75 Kcal (1088 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 137%
Sodium 4.86mg 3%
Potassium 199.55mg 54%
Total Carbs 51.39g 216%
Sugars 37.39g 1889%
Dietary Fiber 3.09g 156%
Protein 1.33g 34%
Vitamin C 2.5mg 53%
Iron 0.7mg 47%
Calcium 14.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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