Directions:
- Drain pears;reserve syrup;chop pears. Place pears and syrup in large mixing bowl;add dry cake mix,egg whites and egg. Beat on low speed for 30 seconds. Beat on high for 4 mins.
- Coat a 10 fluted tube pan with cooking spray and dust with flour. Add the batter. Bake at 350 for 50-55 mins.or till toothpick inserted near center comes out clean.. Cool for 10 mins in the pan,then remove to wire rack to cool completely. Dust with confectioners sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.55 Kcal (73 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 23.09mg | 1% | |
| Potassium | 15.97mg | 0% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.01 Kcal (666 kJ) | ||
| Calories from fat | 28.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 1% | |
|---|---|---|---|
| Cholesterol | 92.71mg | 3% | |
| Sodium | 209.25mg | 1% | |
| Potassium | 144.73mg | 0% | |
| Total Carbs | 25.15g | 1% | |
| Sugars | 12.59g | 6% | |
| Dietary Fiber | 1.12g | 0% | |
| Protein | 8.15g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 54.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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