Sweet and Spicy Nuts Recipe

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Ingredients:

Serving

1 cup sugar
2 tsp salt
1 tsp ground cumin
1 tsp ground cinnamon
1 tsp fresh coarse ground black pepper
1/2 tsp ground red pepper ( cayenne)
1 large egg white
6 cups unsalted walnuts or 6 cups pecans or 6 cups natural almonds

Directions:

Preheat oven to 325°f.
Grease two 15 1/2 x 10 1/2 jelly-roll pans.
In small bowl, stir sugar, salt, cumin, cinnamon, black pepper, and red pepper.
In large bowl, with wire whisk, beat egg white until foamy.
Stir nuts into egg white.
Add sugar mixture; toss until nuts are thoroughly coated.
Divide nut mixture between prepared jelly-roll pans, spreading evenly.
Bake nuts 25-27 minutes or until golden brown and dry, stirring twice during baking.
With slotted spoon, transfer nuts to waxed paper; spread in single layer to cool.
Store nuts in tightly covered container at rool temperature up to 1 month.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1284.88 Kcal (5380 kJ)
Calories from fat	996.88 Kcal
		% Daily Value*
Total Fat	110.76g	170%
Sodium	1181.86mg	49%
Potassium	1015.56mg	22%
Total Carbs	49.98g	17%
Sugars	31.4g	126%
Dietary Fiber	13.68g	55%
Protein	46.09g	92%
Vitamin C	4.3mg	7%
Iron	6.1mg	34%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	556.5 Kcal (2330 kJ)
Calories from fat	431.76 Kcal
		% Daily Value*
Total Fat	47.97g	170%
Sodium	511.88mg	49%
Potassium	439.85mg	22%
Total Carbs	21.65g	17%
Sugars	13.6g	126%
Dietary Fiber	5.92g	55%
Protein	19.96g	92%
Vitamin C	1.9mg	7%
Iron	2.6mg	34%
Calcium	56.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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