Directions:
- In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.45 Kcal (1986 kJ) | ||
| Calories from fat | 382.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.55g | 65% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 591mg | 25% | |
| Potassium | 558.86mg | 12% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 14.09g | 28% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191.23 Kcal (801 kJ) | ||
| Calories from fat | 154.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 65% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 9% | |
| Sodium | 238.21mg | 25% | |
| Potassium | 225.25mg | 12% | |
| Total Carbs | 5.52g | 5% | |
| Sugars | 1.67g | 17% | |
| Dietary Fiber | 1.89g | 19% | |
| Protein | 5.68g | 28% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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