Peanut Punch- Vegan- No Sugar Recipe

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Peanut Punch- Vegan- No Sugar
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Ingredients:

  • 2 1/2 cups sugar-free chunky peanut butter
  • 2 1/2 cups water

Directions:

  1. Blend all together, serve over the ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.14 Kcal (252 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 70.4mg 3%
Potassium 219.9mg 5%
Total Carbs 4.85g 2%
Dietary Fiber 1.82g 7%
Protein 5.47g 11%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 18.04 Kcal (76 kJ)
Calories from fat 9.84 Kcal
% Daily Value*
Total Fat 1.09g 6%
Sodium 21.12mg 3%
Potassium 65.96mg 5%
Total Carbs 1.45g 2%
Dietary Fiber 0.55g 7%
Protein 1.64g 11%
Calcium 72.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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