Peanut Cereal Squares Recipe

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Peanut Cereal Squares
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Ingredients
6
Count
Nutrition
203
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place cereal in a greased 13-in. x 9-in. pan; set aside.
  2. In a large saucepan, bring corn syrup and sugar to a boil; boil for 1 minute. Remove from the heat; stir in peanut butter until blended. Stir in peanuts and vanilla. Pour over cereal. Cool completely. Cut into squares. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.47 Kcal (852 kJ)
Calories from fat 96.75 Kcal
% Daily Value*
Total Fat 10.75g 17%
Sodium 103mg 4%
Potassium 165.68mg 4%
Total Carbs 24.53g 8%
Sugars 17.92g 72%
Dietary Fiber 1.72g 7%
Protein 5.49g 11%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 253.12 Kcal (1060 kJ)
Calories from fat 120.36 Kcal
% Daily Value*
Total Fat 13.37g 17%
Sodium 128.13mg 4%
Potassium 206.11mg 4%
Total Carbs 30.51g 8%
Sugars 22.29g 72%
Dietary Fiber 2.14g 7%
Protein 6.83g 11%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 2.4mg 11%
Calcium 35.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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