Directions:
- Place peanut butter , tomato paste, and banana in a blender with only 2 cups of the chicken stock and blend well.
- Place remaining 3 cups of chicken stock in a medium saucepan.......
- Heat stock............
- Add the pureed ingredients and the heavy cream
- Stir well until heated through, add cayene pepper and salt to taste and serve ...........
- Serves 4.............
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.09 Kcal (1855 kJ) | ||
| Calories from fat | 260.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 6% | |
| Sodium | 606.94mg | 25% | |
| Potassium | 1124.08mg | 24% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 14.66g | 59% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 21.24g | 42% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.55 Kcal (429 kJ) | ||
| Calories from fat | 60.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 44% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 6% | |
| Sodium | 140.47mg | 25% | |
| Potassium | 260.15mg | 24% | |
| Total Carbs | 7.23g | 10% | |
| Sugars | 3.39g | 59% | |
| Dietary Fiber | 1.03g | 18% | |
| Protein | 4.92g | 42% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.4mg | 10% | |
| Calcium | 11.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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