Peanut Butter Puffs for 2 Recipe

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Peanut Butter Puffs for 2
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Ingredients
4
Count
Nutrition
97
Calories
Total time
35
Minutes
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Ingredients:

  • 1 dash salt
  • 6 tbsp sugar
  • 1/4 cup peanut butter

Directions:

  1. In small mixer bowl, beat egg white with salt till soft peaks form.
  2. Gradually add sugar, beating till stiff peaks form.
  3. Stir in peanut butter.
  4. Drop from teaspoon 1 inch apart on greased cookie sheet.
  5. Bake at 325 degrees for 18 minutes or till lightly browned.
  6. Cool slightly before removing from pan to cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.3 Kcal (407 kJ)
Calories from fat 48.38 Kcal
% Daily Value*
Total Fat 5.38g 8%
Sodium 36.96mg 2%
Potassium 89.22mg 2%
Total Carbs 10.42g 3%
Sugars 8.76g 35%
Dietary Fiber 0.86g 3%
Protein 3.19g 6%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 400.13 Kcal (1675 kJ)
Calories from fat 198.94 Kcal
% Daily Value*
Total Fat 22.1g 8%
Sodium 151.98mg 2%
Potassium 366.9mg 2%
Total Carbs 42.85g 3%
Sugars 36g 35%
Dietary Fiber 3.54g 3%
Protein 13.1g 6%
Iron 0.9mg 1%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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