Ingredients:
- 6 large apples, washed,peeled and sliced , save peelings (a softer apple like macintosh rather than granny smith is better. use your own judgement.)
- 1/4 butter
Directions:
- Place peelings in a small sauce pan w/ enough water to cover.
- Cook until soft.
- Drain and reserve apple liquid (2 c).
- Throw peelings away.
- (You may use 2c unsweetened apple juice instead).
- Preheat oven to 375 degrees F.
- Mix first five ingredients to make a crust.
- Roll out and cut into tarts.
- Place apple slices on tarts and bring edges up to meet each other.
- Press to seal.
- Place in shallow baking dish.
- Syrup.
- Combine apple liquid w/ butter.
- Sugar and spice.
- Boil hard 3-4 minutes.
- Pour half of syrup over apple dumplings.
- Bake for 12 minutes or so until starting to brown.
- Pour rest of syrup over dumplings.
- Reduce heat and cook until apples are soft and done.
- Serve w/ heavy cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.79 Kcal (3608 kJ) | ||
| Calories from fat | 357.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.73g | 61% | |
|---|---|---|---|
| Cholesterol | 24.88mg | 8% | |
| Sodium | 1514.01mg | 63% | |
| Potassium | 624.02mg | 13% | |
| Total Carbs | 123.32g | 41% | |
| Sugars | 62.55g | 250% | |
| Dietary Fiber | 10.16g | 41% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 298.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 90.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 61% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 8% | |
| Sodium | 381.92mg | 63% | |
| Potassium | 157.41mg | 13% | |
| Total Carbs | 31.11g | 41% | |
| Sugars | 15.78g | 250% | |
| Dietary Fiber | 2.56g | 41% | |
| Protein | 1.76g | 14% | |
| Vitamin C | 2.8mg | 19% | |
| Iron | 0.9mg | 19% | |
| Calcium | 75.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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