Peanut Butter Chocolate Parfait Recipe

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Peanut Butter Chocolate Parfait
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Ingredients:

Directions:

  1. ADD milk gradually to peanut butter in medium bowl, stirring
  2. With wire whisk until well blended. Add whipped topping; stir until
  3. Well blended. Set aside.
  4. PREPARE pudding as directed on package. Spoon half of the
  5. Pudding evenly into 6 parfait glasses; top with peanut butter
  6. Mixture. Cover with remaining pudding.
  7. REFRIGERATE at least 30 minutes or until ready to serve.
  8. Store leftovers in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.38 Kcal (558 kJ)
Calories from fat 95.88 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 22.35mg 7%
Sodium 227.7mg 9%
Potassium 179.02mg 4%
Total Carbs 7.54g 3%
Sugars 0.69g 3%
Dietary Fiber 0.88g 4%
Protein 2.88g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 315.09 Kcal (1319 kJ)
Calories from fat 226.51 Kcal
% Daily Value*
Total Fat 25.17g 16%
Cholesterol 52.81mg 7%
Sodium 537.92mg 9%
Potassium 422.92mg 4%
Total Carbs 17.82g 3%
Sugars 1.63g 3%
Dietary Fiber 2.08g 4%
Protein 6.81g 6%
Vitamin C 0.5mg 0%
Iron 0.9mg 2%
Calcium 83mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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