Directions:
- Cut the bananas into 1” rounds and freeze them in a freezer bag for at least 3 hours.
- Place the banana slices in the bowl of a food processor. (If your banana slices have been in the freezer for longer than a day, it’s best to let them thaw slightly in the food processor bowl for 20 minutes so they are easier to purée.)
- Purée the bananas until they are completely smooth and no frozen chunks remain.
- Add peanut butter and Purée a few seconds more.
- Mix in chocolate chips.
- Scoop the ice cream into a bowl and freeze for another 1 to 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.59 Kcal (1405 kJ) | ||
| Calories from fat | 210.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Sodium | 91.28mg | 4% | |
| Potassium | 299.97mg | 6% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 9.16g | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 544.79 Kcal (2281 kJ) | ||
| Calories from fat | 341.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.99g | 36% | |
|---|---|---|---|
| Sodium | 148.18mg | 4% | |
| Potassium | 486.96mg | 6% | |
| Total Carbs | 43.14g | 9% | |
| Sugars | 4.16g | 10% | |
| Dietary Fiber | 4.16g | 10% | |
| Protein | 14.87g | 18% | |
| Iron | 2mg | 7% | |
| Calcium | 44mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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