Decadent Peanut Butter Soy Ice Cream Recipe

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Decadent Peanut Butter Soy Ice Cream
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Ingredients
6
Count
Nutrition
220
Calories
Total time
45
Minutes
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Ingredients:

  • 2 1/3 cups soymilk
  • 1/2 cup sugar
  • 1 tbsp cornstarch
  • 1/4 cup peanut butter

Directions:

  1. In a large saucepan, whisk together sugar, cornstarch, soy milk, and peanut butter.
  2. Bring to a boil over medium heat, whisking frequently, and boil whisking constantly for one minute; remove from heat.
  3. Whisk several large spoonfuls of hot milk mixture into egg, then whisk egg back into saucepan of hot milk.
  4. Return saucepan to heat and cook over medium flame, whisking constantly, until mixture returns to a boil. It will have thickened slightly.
  5. Refrigerate until cold (I first cool by carefully putting the pan into a sinkful of cold water). The cooking time does not take the cooling time into account.
  6. Freeze mixture in ice cream maker according to manufacturer's directions. Add chips towards the end of the freezing process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.83 Kcal (920 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 27.38mg 9%
Sodium 94.91mg 4%
Potassium 262.56mg 6%
Total Carbs 29.2g 10%
Sugars 18.21g 73%
Dietary Fiber 1.27g 5%
Protein 6.41g 13%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 164.49 Kcal (689 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 15%
Cholesterol 20.49mg 9%
Sodium 71.02mg 4%
Potassium 196.46mg 6%
Total Carbs 21.85g 10%
Sugars 13.63g 73%
Dietary Fiber 0.95g 5%
Protein 4.79g 13%
Vitamin C 1.4mg 3%
Iron 0.4mg 3%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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