Peanut Butter and Cream Cheese Spread Recipe

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Peanut Butter and Cream Cheese Spread
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Ingredients:

Directions:

  1. Mix cream cheese and peanut butter together in a medium bowl with electric mixer, until smooth.
  2. Note: this keeps well in fridge for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.13 Kcal (1211 kJ)
Calories from fat 233.87 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 31.9mg 11%
Sodium 98.57mg 4%
Potassium 280.28mg 6%
Total Carbs 8.26g 3%
Sugars 3.45g 14%
Dietary Fiber 2.58g 10%
Protein 9.48g 19%
Iron 0.6mg 4%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 472.05 Kcal (1976 kJ)
Calories from fat 381.82 Kcal
% Daily Value*
Total Fat 42.42g 40%
Cholesterol 52.08mg 11%
Sodium 160.93mg 4%
Potassium 457.6mg 6%
Total Carbs 13.48g 3%
Sugars 5.63g 14%
Dietary Fiber 4.21g 10%
Protein 15.48g 19%
Iron 1.1mg 4%
Calcium 70.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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