Directions:
- Melt butter in small skillet, and add banana. Saute until soft and warmed though. Watch carefully to prevent burning.
- Combine peanut butter and honey in small bowl.
- Spread peanut butter mixture over half of tortilla. Top with banana.
- Fold tortilla in half. Grill until golden brown on both sides. Cut into wedges, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276 Kcal (1156 kJ) | ||
| Calories from fat | 190 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 115.02mg | 5% | |
| Potassium | 359.98mg | 8% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 376.91 Kcal (1578 kJ) | ||
| Calories from fat | 259.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.83g | 32% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 3% | |
| Sodium | 157.07mg | 5% | |
| Potassium | 491.61mg | 8% | |
| Total Carbs | 24.53g | 6% | |
| Sugars | 13.98g | 41% | |
| Dietary Fiber | 3.83g | 11% | |
| Protein | 10.96g | 16% | |
| Vitamin C | 3.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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