Peachy Keen Ice Cream Recipe

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Peachy Keen Ice Cream
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Ingredients:

Directions:

  1. 1. Peel, pit and slice peaches, reserving peels and pits. Combine the peach slices, lemon juice and 1/4 cup sugar, then set aside.
  2. 2. In a saucepan, combine the milk, cream, remaining sugar, vanilla and peach peels and pits; cook, stirring, over medium heat for 10 minutes. Do not boil. Remove from heat.
  3. 3. Place yolks in a bowl and, whisking constantly, pour in 1 cup of the hot-milk mixture; continue whisking until smooth.
  4. 4. Slowly pour the egg mixture back into the hot-milk mixture in the saucepan, whisking constantly until smooth. Place the saucepan over medium heat and stir the mixture constantly until it is thick enough to coat the back of a spoon (6 to 8 minutes). The mixture should never boil.
  5. 5. Cool to room temperature and then strain into a bowl.
  6. 6. Puree the reserved peaches in a food processor until smooth. Stir into the milk mixture and freeze in an ice cream maker according to the manufacturer's instructions.
  7. Per 1/2 cup: 240 calories, 16g carbohydrates, 2g protein, 18g fat, 115mg cholesterol. Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.42 Kcal (2267 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 374.45mg 125%
Sodium 194.43mg 8%
Potassium 1199.5mg 26%
Total Carbs 98.3g 33%
Sugars 87.03g 348%
Dietary Fiber 9.07g 36%
Protein 21.21g 42%
Vitamin C 34.7mg 58%
Iron 2mg 11%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 73.56 Kcal (308 kJ)
Calories from fat 12.23 Kcal
% Daily Value*
Total Fat 1.36g 15%
Cholesterol 50.87mg 125%
Sodium 26.42mg 8%
Potassium 162.97mg 26%
Total Carbs 13.36g 33%
Sugars 11.82g 348%
Dietary Fiber 1.23g 36%
Protein 2.88g 42%
Vitamin C 4.7mg 58%
Iron 0.3mg 11%
Calcium 31.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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