Peachy Breakfast Shortcake Recipe

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Ingredients:

Serving

1 frozen low-fat whole grain waffle, lightly toasted
1/3 cup 2% cottage cheese
1/8 tsp almond extract
cinnamon sugar
3 slices canned peaches in light syrup
1 tbsp chopped pecans
1 tbsp syrup , from peach
2 large fresh strawberries, washed, hulled and quartered

Directions:

Place the toasted waffle on a serving plate.
In a small dish, stir the almond extract into the cottage cheese; top the waffle with the cheese and sprinkle lightly with cinnamon sugar.
Place the slices of canned peaches on top, sprinkle lightly with cinnamon sugar and then pecans; drizzle with the syrup and garnish with quartered strawberries. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.93 Kcal (950 kJ)
Calories from fat	123.52 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	11.78mg	4%
Sodium	261.34mg	11%
Potassium	199.23mg	4%
Total Carbs	17.84g	6%
Sugars	15.28g	61%
Dietary Fiber	2.05g	8%
Protein	9.46g	19%
Vitamin C	21.4mg	36%
Iron	1mg	6%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	166.29 Kcal (696 kJ)
Calories from fat	90.51 Kcal
		% Daily Value*
Total Fat	10.06g	21%
Cholesterol	8.63mg	4%
Sodium	191.52mg	11%
Potassium	146mg	4%
Total Carbs	13.07g	6%
Sugars	11.19g	61%
Dietary Fiber	1.5g	8%
Protein	6.93g	19%
Vitamin C	15.7mg	36%
Iron	0.8mg	6%
Calcium	55.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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