Ingredients:
- 1 (1/4 oz) packet kool-aid lemon unsweetened kool-aid powdered drink mix (i use a packet of sugar free lemonade kool-aid)
- lemon slice (optional)
Directions:
- Put tea bags in boiling water and let stand for about 10 minutes.
- Remove and discard tea bags.
- Put Splenda and kool-aid in a pitcher.
- Add tea mixture to pitcher.
- Stir until drink mix is dissolved.
- Stir in cold water.
- Serve over ice cubes and lemon slices if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.14 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 40.43mg | 2% | |
| Potassium | 41.55mg | 1% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 11.26g | 45% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 56.7mg | 95% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 14.84 Kcal (62 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.95mg | 2% | |
| Potassium | 15.36mg | 1% | |
| Total Carbs | 5.98g | 5% | |
| Sugars | 4.16g | 45% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 21mg | 95% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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