Directions:
- Place peaches in blender or processor, process till finely chopped.
- Combine peaches and remaining ingredients into large bowl. Pour peach mixture into freezer can of an ice cream freezer; freeze according to mfg directions. Spoon ice cream into a freezer safe container, cover and freeze 2 hrs until firm.
- 1/2 C = 1 serving/ per serv: 125 cal/4g fat (2.5g sat), 1.8g pro/21.3 g carb/1.2 g fiber/20mg sod/53mg calc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.12 Kcal (520 kJ) | ||
| Calories from fat | 26.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 3% | |
| Sodium | 19.31mg | 1% | |
| Potassium | 139.74mg | 3% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 21.51g | 86% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 64.2mg | 107% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.92 Kcal (469 kJ) | ||
| Calories from fat | 23.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 3% | |
| Sodium | 17.41mg | 1% | |
| Potassium | 126.01mg | 3% | |
| Total Carbs | 21.61g | 8% | |
| Sugars | 19.4g | 86% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.6g | 4% | |
| Vitamin C | 57.9mg | 107% | |
| Calcium | 38.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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