Peach Habanero Chicken Recipe

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Peach Habanero Chicken
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Ingredients
11
Count
Nutrition
1255
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. For Marinade:.
  2. In big bowl mix in 2/4 cup of olive oil, lemon pepper, salt, cayenne. Add zest of 1 orange and 1 lime.
  3. Add the juice of 1 orange and lime.
  4. Add Chicken Breasts, mix around, and cover in fridge for 2 hours.
  5. For Peach Habanero Sauce:.
  6. In blender/food processor place 1 Peach cut up into small pieces, Honey, 1/4 cup Olive oil and whole Habanero (depending on how spicy you want it) Puree the mixture.
  7. Preheat oven to 375.
  8. Take Chicken out of marinade (save marinade) and place in a pan on stove over Medium High heat with 1 tbsp butter (butter first til melted then chicken) Cover, flipping every 2 mins for 8 minutes In glass casserole pan place 1 tbsp butter separated into tiny pieces randomly in pan. Place Chicken in Pan, pour remaining marinade over. Add Peach Habanero sauce over chicken (again depending on how spicy you want it) and Remaining Peach pieces.
  9. Bake in oven for 30 to 45 mins (until inside of chicken is 165 degrees).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.14 Kcal (5255 kJ)
Calories from fat 923.12 Kcal
% Daily Value*
Total Fat 102.57g 158%
Cholesterol 171.55mg 57%
Sodium 1970.63mg 82%
Potassium 1233.43mg 26%
Total Carbs 43.12g 14%
Sugars 33.08g 132%
Dietary Fiber 6.66g 27%
Protein 51.28g 103%
Vitamin C 89.8mg 150%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 188.47 Kcal (789 kJ)
Calories from fat 138.62 Kcal
% Daily Value*
Total Fat 15.4g 158%
Cholesterol 25.76mg 57%
Sodium 295.91mg 82%
Potassium 185.21mg 26%
Total Carbs 6.48g 14%
Sugars 4.97g 132%
Dietary Fiber 1g 27%
Protein 7.7g 103%
Vitamin C 13.5mg 150%
Iron 0.1mg 2%
Calcium 13mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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